Is Frosted sugar cookies Dairy Free?
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Ingredients
sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil, salt, contains 2% or less of: mono - and diglycerides, calcium disodium edta [preservative], artificial flavor, annatto t [color], vitamin a palmitate), eggs, water, contains 2% or less of: corn starch, palm kernel oil, palm oil, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), modified corn starch, polysorbate 60, colors (blue 1 lake, yellow 5 lake, red 40 lake, yellow 6 lake), natural and artificial flavors, nonfat milk, soy lecithin (emulsifier), dextrin, sunflower lecithin (emulsifier), carnauba wax, confectioner's glaze, sodium propionate (preservative). contains: eggs, milk, soy, wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.