Is FROSTED SUGAR COOKIES Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE] ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, VEGETABLE OIL (FRACTIONATED PALM KERNEL) GLUCOSE, SOY LECITHIN, COLORS (YELLOW #5 LAKE, BLUE #2, BLUE #2 LAKE, RED #3, RED #40, RED #40 LAKE, YELLOW #6 LAKE) GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE, CORN SYRUP, LEAVENING (BAKING SODA,M SODIUM ALUMINIUM SULFATE,. MONOCALCIUM PHOSPHATE), NONFAT MILK, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, POLYSORBATE 60 (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.