Is FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS Vegan?
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Why it's not vegan
- gelatin
- vitamin b5
- calcium pantothenate
- vitamin b1
- dextrose
- +1 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent or Less of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Check FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS is available at 6 retailers
About this product
Cereal · Flake