Is Frostop 9469487 24 oz Kansas City Sarsaparilla Soda Bottle, Assorted - Pack of 24 Low FODMAP?
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Ingredients
CONTAINS: CARBONATED WATER, HIGH FRUCTOSE CORN SWEETENER, PURE CANE SUGAR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID AND LESS THAN 1/10 OF 1% OF SODIUM BENZOATE TO PRESERVE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.