Is Frozen beef and cheese taquitos Gluten Free?
Why it's a maybe for gluten free
- enriched flour
- yeast extract
- flavour
- natural flavour
- +1 more
enriched flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Enriched Flour, Water, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Corn), Cooked Beef Steak (Beef, Beef Broth, Salt), Onion, Cooked Seasoned Crumbled Beef (Beef, Salt, Spice Extract), Beans (Pinto, Great Northern, Navy), Processed Cheddar Cheese Product (Water, Palm Oil, Cheddar Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Casein, Modified Potato Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavour, Annatto), Cheddar Cheese (Milk, Bacterial Culture, Calcium Chloride, Salt, Microbial Enzymes, Annatto), Tomato Paste, Textured Soy Flour, Modified Cornstarch, Chipotle Puree (Water, Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Dried Red Chilli Peppers, Garlic And Onion Powder, Salt, Spices), Green & Red Bell Peppers, Chilli Paste (Chilli Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid, Oleoresin Of Paprika), Flavour, Spices, White Vinegar, Cheddar Flavour Corn Syrup Solids, Cheddar Cheese, Salt, Yeast Extract, Disodium Phosphate, Nat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Frozen beef and cheese taquitos is available at 3 retailers
About this product
Frozen Meal · Frozen


