Is Frozen beef and cheese taquitos Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • enriched flour
  • yeast extract
  • flavour
  • natural flavour
  • +1 more

enriched flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Enriched Flour, Water, Vegetable Oil (Soybean And/or Canola And/or Palm And/or Corn), Cooked Beef Steak (Beef, Beef Broth, Salt), Onion, Cooked Seasoned Crumbled Beef (Beef, Salt, Spice Extract), Beans (Pinto, Great Northern, Navy), Processed Cheddar Cheese Product (Water, Palm Oil, Cheddar Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Casein, Modified Potato Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavour, Annatto), Cheddar Cheese (Milk, Bacterial Culture, Calcium Chloride, Salt, Microbial Enzymes, Annatto), Tomato Paste, Textured Soy Flour, Modified Cornstarch, Chipotle Puree (Water, Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Dried Red Chilli Peppers, Garlic And Onion Powder, Salt, Spices), Green & Red Bell Peppers, Chilli Paste (Chilli Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid, Oleoresin Of Paprika), Flavour, Spices, White Vinegar, Cheddar Flavour Corn Syrup Solids, Cheddar Cheese, Salt, Yeast Extract, Disodium Phosphate, Nat

Check Frozen beef and cheese taquitos against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Frozen beef and cheese taquitos is available at 3 retailers

MetroReal Canadian SuperstoreYour Independent Grocer

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySpicy
Texture
CrispyCreamy
Commonly used for
SnackingMeal PrepLunch