Is Frozen Buffalo Style Chicken Bites - 10oz - Market Pantry™ Low FODMAP?

Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Water, Aged Cayenne Red Peppers, Vinegar, Salt, Sodium Phosphates, Spice, Chili Pepper, Maltodextrin, Onion Powder, Garlic Powder, Xanthan Gum, Garlic, Natural Flavor, Butter (Cream, Salt), Guar Gum, Extractives Of Annatto, Extractives Of Turmeric. Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Whey, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast, Spices, Extractives Of Paprika, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Soy Flour, Nonfat Milk, Sodium Alginate, Egg Solids. Breading Set In Vegetable Oil. Coated With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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