Is Frozen caramelized onion & sundried tomato thin crust pizza Vegetarian?

Ingredients

Enriched Wheat Flour, Water, Yeast, Extra Virgin Olive Oil, Natural Flavour, Salt, Sugar, Canola Oil, Toppings: Part Skim Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Caramelized Onion (Onion, Evaporated Cane Juice, Sea Salt, Caramel Colour, Natural Flavour), Goat Cheese (Pasteurized Goat Milk, Salt, Bacterial Cultures, Microbial Enzyme), Sundried Tomatoes (Contain Salt), Parsley, Sauce: Crushed Tomatoes, Canola Oil, Vinegar, Garlic Powder, Onion Powder, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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