Is Frozen Cheesecake Chocolate Brownie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
skim milk
milk protein concentrate
carrageenan
milk solids
sour cream
milk
cream cheese
natural flavour
dextrose
microbial enzyme

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM), SUGAR, UNSWEETENED CHOCOLATE, LIQUID WHOLE EGG, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), CHOCOLATE COOKIE CRUMB (ENRICHED WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, COCOA, CORN SYRUP, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), ENRICHED WHEAT FLOUR, CANOLA OIL, CAROB POWDER, COCOA, MILK SOLIDS (SKIM MILK, MILK PROTEIN CONCENTRATE, LACTOSE), GUM ARABIC, GLUCOSE, MODIFIED CORN STARCH, NATURAL FLAVOUR, SALT, SOYBEAN AND/OR PALM OIL, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.