Is Frozen Cheesecake Chocolate Brownie Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
lactose
skim milk
sour cream
milk
milk protein concentrate
chocolate chips
chocolate cookie crumb
cream cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CAROB BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM), SUGAR, UNSWEETENED CHOCOLATE, LIQUID WHOLE EGG, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), CHOCOLATE COOKIE CRUMB (ENRICHED WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, COCOA, CORN SYRUP, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), ENRICHED WHEAT FLOUR, CANOLA OIL, CAROB POWDER, COCOA, MILK SOLIDS (SKIM MILK, MILK PROTEIN CONCENTRATE, LACTOSE), GUM ARABIC, GLUCOSE, MODIFIED CORN STARCH, NATURAL FLAVOUR, SALT, SOYBEAN AND/OR PALM OIL, SOY LECITHIN.

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