Is Frozen Chicken Thai Basil Spring Rolls - 10oz/5ct - Good & Gather™ Vegan?
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Ingredients
Ingredients: Filling (Chicken, Cabbage, Napa Cabbage, Carrot, Scallion, Sugar, Contains 2% Or Less Of Thai Basil, Sesame Oil, Garlic, Corn Starch, Soy Sauce Powder [Soy Sauce {Soybeans, Wheat And Salt}, Maltodextrin, Salt], Salt, Rice Cooking Wine [Wine {Rice, Water}, Salt], Ginger, Chili Sauce [Red Chile Peppers, Distilled Vinegar, Salt], Water), Wrapper (Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil), Sweet Chili Sauce (Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree [Garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.