Is Frozen chicken verde taco bowl Vegetarian?

Ingredients

Creamy Tomatillo-cilantro Sauce (Fire-roasted Vegetables (Tomatillos, Poblano Peppers, Serrano Peppers), Water, Onions, Garlic, Salt, Corn Starch, Canola Oil, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Green Beans, Caramelized Onions, Fire-roasted Poblano Peppers, Yellow Bell Peppers, Cilantro, Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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