Is FROZEN DAIRY DESSERT, BROWNIE BLAST Dairy Free?


Ingredients
MILKFAT AND NOFAT MILK, FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SALT, SOY LECITHIN), BROWNIES (MARGARINE [PALM OIL, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE], SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN (VITAMIN B2), REDUCED IRON, FOLIC ACID], FRUCTOSE, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, COCOA, UNENRICHED WHEAT FLOUR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GLYCERINE, POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL FLAVOR, SALT), SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, ANNATTO (FOR COLOR), POLYSORBATE 80.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


