Is FROZEN DAIRY DESSERT, CHOCOLATE CARAMEL TWIST Gluten Free?

Ingredients

MILKFAT AND NONFAT MILK, CARAMEL SWIRL (CORN SYRUP, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, BUTTER, PECTIN, MONO & DIGLYCERIDES, SALT, SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), DARK CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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