Is FROZEN DAIRY DESSERT, CHOCOLATE CARAMEL TWIST Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, CARAMEL SWIRL (CORN SYRUP, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, BUTTER, PECTIN, MONO & DIGLYCERIDES, SALT, SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), DARK CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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