Is Frozen Dairy Dessert, Peanut Butter Chocolate Vegetarian?
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Ingredients
FROZEN DAIRY DESSERT: WATER, WHOLE MILK, ISOMALTOOLIGOSACCHARIDES, MILK PROTEIN CONCENTRATE, SUGAR, FROZEN YOLK MIX (LIQUID EGG YOLK, SUGAR), CHICORY ROOT INULIN, MALTODEXTRIN, PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT), SALT, NATURAL FLAVOUR, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, ANNATTO, CARAMEL COLOUR, TURMERIC. SEMI-SWEET CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, BUTTER OIL, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.