Is Frozen Dairy Dessert, Peanut Butter Chocolate Vegan?
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Ingredients
FROZEN DAIRY DESSERT: WATER, WHOLE MILK, ISOMALTOOLIGOSACCHARIDES, MILK PROTEIN CONCENTRATE, SUGAR, FROZEN YOLK MIX (LIQUID EGG YOLK, SUGAR), CHICORY ROOT INULIN, MALTODEXTRIN, PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT), SALT, NATURAL FLAVOUR, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, ANNATTO, CARAMEL COLOUR, TURMERIC. SEMI-SWEET CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, BUTTER OIL, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.