Is FROZEN DAIRY DESSERT, VANILLA, STRAWBERRY & CHOCOLATE Vegetarian?
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Ingredients
WATER, NONFAT MILK, SUGAR, CREAM, CORN SYRUP, CONTAINS LESS THAN 2% OF: WHEY, COCOA, CHOCOLATE LIQUOR, VANILLA EXTRACT, VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, MODIFIED CELLULOSE, MICROCRYSTALLINE CELLULOSE, CALCIUM SULFATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, DEXTROSE, CITRIC ACID, ADDED COLORS (RED 40, BLUE 1, ANNATTO).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.