Is Frozen Entree Chicken Parmesan 280 g Dairy Free?

Ingredients

Cooked Whole Grain Spaghetti (Contains Wheat), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Seasoned Chicken Breast Fillets (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Water, Zucchini, Tomato Paste, Pizza Mozzarella Cheese (Contains Milk), Onion, Modified Corn Starch, Parmesan Cheese, Sugar, Canola Oil, Salt, Garlic Puree (Garlic, Olive Oil), Spices, Yeast Extract, Concentrated Lemon Juice, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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