Is frozen greek yogurt Gluten Free?

Ingredients

nonfat milk, nonfat Greek yogurt (nonfat milk, milk protein concentrate, cultures), sugar, chocolate fudge flavored swirl (tapioca syrup, water, invert cane sugar, sugar, nonfat dry milk, cocoa, cocoa processed with alkali, coconut oil, corn starch, vanilla extract), cream, milk protein concentrate, brownie dough (wheat flour, sugar, butter, cream, salt, cocoa processed with alkali, cocoa, vanilla extract, milk protein concentrate, maltodextrin, cocoa processed with alkali, locust bean gum, guar gum)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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