Is Frozen Key Lime Pie Mini Gluten Free?
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Why it's not gluten free
- graham flour
- graham crumb
- enriched wheat flour
- natural flavour
graham flour
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CONDENSED MILK, WATER, GRAHAM CRUMB (ENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, GLUCOSE-FRUCTOSE, BLACKSTRAP MOLASSES, HONEY, SALT, BAKING SODA), LIQUID EGG YOLK (CONTAINS SUGAR), BUTTER, SUGAR, SUGARED LEMON PEEL (CONTAINS SUGAR, LEMON OIL), LIME PUREE (LIME JUICE CONCENTRATE, WATER, PULP CELLS, LIME OIL, GROUND PEEL), KEY LIME JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOUR, CITRIC ACID, SALT, LOCUST BEAN GUM, XANTHAN GUM, SODIUM ALGINATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Frozen Key Lime Pie Mini is available at 2 retailers
About this product
Frozen Dessert · Frozen, Slice