Is Frozen Mousse Lemon Swirl Vegetarian?

Ingredients

Filtered Water, Organic Tapioca Syrup, Organic Cane Sugar, Organic Coconut Oil, Erythritol, Chicory Root Extract, Lemon Juice Concentrate, Pea Protein, Citric Acid, Orange Pulp, Guar Gum, Natural Flavour, Sunflower Lecithin, Corn Starch, Xanthan Gum, Produced In A Facility That Processes Wheat, Peanuts, Soy And Tree Nuts, We Have A Rigorous Allergen Testing Program And Apply Strict Quality Control Measures In An Effort To Prevent Contamination By Undeclared Food Allergens, To Learn More About Our Allergen Prevention Program Visit Us At Sodeliciousdairyfree, Ca Or Call 1-866-388-7853

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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