Is Frozen Organic Ravioli, Four Cheese, 22 oz Vegetarian?

Ingredients

Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (For Color). Organic Filling: Organic Ricotta Cheese (Organic Whey [Milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Emmental Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Fontal Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Provolone Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Water, Organic Durum Wheat Semolina, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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