Is Frozen Pepperoni and Pesto Thin Crust Pizza, Ristorante Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Vegetable Oil, Yeast (Contains Potato Starch), Salt, Sugar, Wheat Starch, Sauces: Tomato Puree, Pesto Sauce (Vegetable Oil, Water, Spices, Spinach, Garlic Powder, Modified Corn Starch, Palm Oil, Salt, Hydrolyzed Canola And Corn Protein, Mono And Diblycerides, Concentrated Lemon Juice, Glucose Solids, Caramel Colour, Flavour, Citric Acid), Olive Oil, Spices, Modified Corn Starch, Concentrated Lemon Juice, Garlic Powder, Toppings: Cherry Tomatoes, Pepperoni (Pork, Salt, Spices, Dextrose, Water, Onion Powder, Spice Extraits, Garlic Powder, Ascorbic Acid, Sodium Nitrite, Bacterial Culture, Sodium Ascorbte, Smoke), Spcies, Cheeses: Mozzarella Cheese (Milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Edam Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Contains: Wheat, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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