Is Frozen Raw Small 60/80 EZ-Peel Shrimp, 1.5 lb GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

bacon
pork
sour cream
cream
pasteurized process sharp white american cheese
garlic
milk
cultured milk

bacon

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Stock, Potatoes, Roasted Russet Potatoes, Pasteurized Process Sharp White American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Enzymes), Milk, Sour Cream (Cultured Milk, Cream, Modified Corn Starch, Whey, Sodium Phosphate, Guar Gum, Cultured Dairy Solids, Calcium Sulfate, Carrageenan, Locust Bean Gum), Cream, Onions, Butter, Contains 2% Or Less Of: Bacon (Pork, Water, Salt, Turbinado Sugar, Seasoning (Cultured Celery Juice Powder, Sea Salt)), Cultured Dextrose, Green Onions, Modified Food Starch, Salt, Garlic, Chicken Flavor, Yeast Extract, Water, Dehydrate Chives, Spices, Contains: Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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