Is Frozen Roasted Sweet Potato, Kale & Cranberry Blend- 12oz - Market Pantry™ Dairy Free?
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Ingredients
Roasted Sweet Potato, Kale, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Soybean Oil, Seasoning (Sugar, Salt, Dehydrated Garlic And Onion, Balsamic Vinegar Powder (Maltodextrin, Balsalmic Vinegar) Spices, Molasses Powder (Molasses, Maltodextrin), Maltodextrin, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil) Citric Acid, Less Than 2% Silicon Dioxide (Anti-caking Agent))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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