Is Frozen Spicy Chicken Deluxe Pizza, Rising Crust Vegetarian?

Ingredients

Crust (Wheat Flour, Water, Sugar, Corn Meal, Wheat Gluten, Soya Oil, Yeast, Salt, Modified Palm Oil, Datem, Baking Soda, Mineral Oil, Sunflower Lecithin, Ascorbic Acid, Glucoamylase, Glucose Oxidase, Xylanase), Part-skim Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme), Sauce (Water, Tomato Paste, Soya Oil, Salt, Garlic, Spices And Herbs), Spicy Seasoned Chicken (Chicken, Water, Salt, Rice Starch, Sugars (Dextrose), Seasoning (Soy, Wheat), Sodium Phosphates, Spice, Red Pepper), Red And Green Bell Pepper, Onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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