Is Frozen spinaci thin crust pizza, Gusto Italiano Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

crushed tomatoes

crushed tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Yogourt Powder (Milk , Lactic Acid, Citric Acid, Bacterial Culture), Extra Virgin Olive Oil, Sugar, Salt, Yeast, L-cysteine, Calcium Propionate, Canola Oil, Sauce: Crushed Tomatoes, Canola Oil, Vinegar, Garlic Powder, Onion Powder, Black Pepper, Toppings: Part Skim Mozzarella And Fontina Cheeses (Milk , Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Spinach, Caramelized Onion (White Onion, Canola Oil), Garlic Butter (Unsalted Butter, Garlic Puree (Garlic, Canola Oil, Citric Acid), Canola Oil, Salt, Parsley)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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