Is Frozen vegan, gluten free, chipotle flavoured black bean patty GERD Friendly?
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Why it's not GERD friendly
- citric acid
- instant coffee
- garlic powder
- tomato powder
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cooked Black Beans, Expeller Pressed Canola Oil, Cooked Brown Rice, Roasted Yellow Corn, Onion, Tomato Paste, Soy Protein Concentrate, Roasted Red And Green Peppers, Organic Cane Sugar, Potato Starch, Modified Vegetable Gum, Sea Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Paprika, Black Bean Powder, Natural Flavours (From Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses, Non Genetically Engineered Canola Oil, Corn, Soybeans, Manufactured In A Facility That Also Processes Wheat Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Frozen vegan, gluten free, chipotle flavoured black bean patty is available at 2 retailers
About this product
Vegetable · Patty