Is FROZEN VEGGIE AND FRUIT BARS, CITRUS CUCUMBER Dairy Free?

Ingredients

CUCUMBER PUREE, ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE), LEMON JUICE FROM CONCENTRATE (FILTERED WATER, LEMON JUICE CONCENTRATE), LIME JUICE FROM CONCENTRATE (FILTERED WATER, LIME JUICE CONCENTRATE), ORGANIC AGAVE NECTAR, FILTERED WATER, SPINACH PUREE, MINT LEAVES, NATURAL PLANT-BASED STABILIZER (GUAR GUM, XANTHAN GUM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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