Is FROZEN YOGURT, STRAWBERRY Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- whey
- cream
- skim milk
- acidophilus
- yogurt culture
- natural flavor
- natural flavors
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, STRAWBERRIES (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED 40), SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE FLAVOR (CORN SYRUP, STRAWBERRIES, WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, RED 40), WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, CITRIC ACID, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Yogurt · Frozen