Is FROZEN YOGURT Dairy Free?


Ingredients
SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, SALTY CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), CORN SYRUP, SALTY CARAMEL FLAVOR (WATER, SUGAR, SWEETENED CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, SODIUM BICARBONATE, VANILLA EXTRACT, PECTIN), CULTURED SKIM MILK, CREAM, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


