Is FRS Healthy Energy Energy Drink Low Cal Citrus Pomegranate - 11.5 Fl. Oz. Vegan?
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Ingredients
Water, White Grape Juice Concentrate, Inulin, Natural Flavors, Citric Acid, Quercetin (QU995), Ascorbic Acid, Pectin, Green Tea Leaf Extract, D-Alpha Tocopheryl Acetate (Vit. E), Xanthan Gum, Acesulfame Potassium, Sucralose, Niacinamide (B3), Cyanocobalamin (B12), Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.