Is Fruchocs Dark Chocolate Vegetarian?
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Why it's a maybe for vegetarian
- 422
- humectant
422
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dark Chocolate (55%*) (sugar, Cocoa Liquor, Cocoa Fruit Butter, Emulsifiers (soy Lecithin - 322 & 476), Salt), Centre (45%*) (sugar, Dried Peaches (8%*) And Dried Apricots (6%*), Humectant (422), Invert Syrup, Cocoa Butter, Acidity Regulator (330), Preservative (220) Maize Starch). Contains: Soy And Sulphites. Peanuts, Tree Nuts And Milk May Be Present. Gluten Free.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Candy · Bar, Piece