Is Frugo Wild Punch Watermelon Strawberry Energy 330Ml Gluten Free?

Ingredients

Water, Apple Juice from Concentrated Apple Juice (20 %), Carbon Dioxide, Acid: Citric Acid, Acidity Regulator: Sodium Citrates, Strawberry Juice from Concentrated Strawberry Juice (0, 1 %), Natural Caffeine (0, 03 %), Mate Leaves Extract (0, 03 %), Colouring Concentrate from Carrot, Colour: Allure Red AC (may have an adverse effect on activity and attention in children), Flavourings, Natural Watermelon Flavouring, Natural Lime Flavouring with Other Natural Flavourings, Sweeteners: Acesulfame K, Aspartame, Vitamins: Niacin, Vitamin B6, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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