Is Fruigees Organic Fruit aand Veggie Snack Squeeze Pack Kale Grape -- 3.5 oz Dairy Free?

Ingredients

Organic Apple Juice (Water, Organic Apple Juice Concentrate), Organic Concord Grape Juice (Water, Organic Concord Grape Juice Concentrate), Organic White Grape Juice (Water, Organic White Grape Juice Concentrate), Organic Kale Juice (Water, Organic Kale Juice Concentrate), Organic Tapioca Starch, Carob Bean Gum, Natural Flavors, Citric Acid, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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