Is Fruit 2O Sparkling Water, Mixed Berry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Natural Flavour, Malic Acid, Strawberry Juice Concentrate, Potassium Citrate, Citric Acid, Potassium Benzoate, Sucralose (950, Colour, Calcium Disodium Edta
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Often paired with GERD Friendly
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Where to buy
Fruit 2O Sparkling Water, Mixed Berry is available at 2 retailers
About this product
Beverage · Bottle