Is Fruit and nuts Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

23% min
concentrated butter
milk powder
cow's milk
milk chocolate

23% min

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (Sweetener (Maltitol E965-i), Inulin (Fibre), Milk Powder (Cow's Milk), Cocoa Butter, Cocoa Mass, Concentrated Butter (Cow's Milk), Emulsifier Soy Lecithin E3221, Aspartame (Non-nutritive Sweetener E951 Flavouring (Vanilla)l Raisins, Almonds , Cocoa Solids: 32% Min, Milk Solids: 23% Min, &Quot,contains Phenylalanine, Should Not Be Sused By Phenylketonuriea Patients, Each Packicontains 88Aspartame, Maximum Daily Consumption Of Aspartame Is 40For Each Kg Of Body Weight, (27 Packs For A 60 Kg Adult), May Contain Peanuts And Other Tree Nuts And Gluten, Gver Consumption May Have A Laxative Effect

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