Is Fruit Bakes GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- skimmed milk powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Fruit Filling (39%) [Raisins, Flavoured Apple Filling (Glucose-Fructose Syrup, Sugar, Humectant (422), Wheat Bran, Dextrose, Apple Puree And Juice Concentrate, Oatmeal (Oats), Gelling Agent (440), Cinnamon, Natural Flavour, Acidity Regulators (330, 331, 333)], Currants, Rice Flour, Cinnamon, Natural Flavours], Sugar, Vegetable Oils (Includes Palm Oil), Glucose Syrup (Wheat), Skimmed Milk Powder, Salt, Wheat Starch, Raising Agents (500, 450, 503), Invert Sugar Syrup, Whey Powder (Milk), Natural Flavour, Acid (330), Whole Egg, Cinnamon, Preservative (223) (Sulphites).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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