Is Fruit bars Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

m tapica starch

m tapica starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sle 9Eell A Leneer Inmanutacluring Ce 91 Ural Food Products In Calitornia, We Are Passionate About Althy Food And Committed To Delvering High-quality Products, 74672 88631 Stributed By Marin Food Specialtes,kmc Byron, Ca 94514, Product Ot Usa Www,bites2go,us O 14% Dv, Fiber 26 5% Dv, Total Sugars 20G (Incl, 16G Ac So 33 Smg (6% Dv), Total Car, Protein 2G, Vit, D Omcg (0% Dv), Calcium 1(2% Dv), Iron (6% Dv), Potas, 16 Ngreients: Wild Berry Filling Organic Cane Syrup, Glycerin, Apple Powder, Brown Rice Syrup, M Tapica Starch, Dates, Natural Flavor, Blueberries Raspberries, Blackberries, Pectin, Water, Cl Ocust Bean Gum, Red Cabbage Extract For Color, Soy Flour, Yellow Corn Flour, Grape Juice Concentrate, Canola Oil, Sugar, Dried Prunes Salt, Sunflower Lecithin, Natural, Contains: Soy Made In A Facility That Also Handles Peanuts, Tree Nuts, Wheat, Milknd Eggs 00Kie Flour Brown Rice Flour, C Uuar Gum Baking Soda

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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