Is FRUIT BITES , GREEK YOGURT STRAWBERRY NATURALLY FLAVORED Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured nonfat milk
  • nonfat milk
  • greek yogurt
  • greek yogurt flavored coating

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GREEK YOGURT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OILS, NONFAT MILK, GREEK YOGURT [CULTURED NONFAT MILK], SOY LECITHIN, NATURAL FLAVOR, VANILLA), STRAWBERRY FLAVORED FRUIT BITES (APPLE PUREE, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, STRAWBERRY CONCENTRATE, PECTIN, LEMON JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, VEGETABLE JUICE [CARROT, CABBAGE] FOR COLOR), ORGANIC CONFECTIONER'S GLAZE.

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
Creamy
Commonly used for
SnackingOn The Go