Is Fruit Bowl Fruity Twists - Blueberry & Bubblegum Flavour 5 x 16g Gluten Free?

Ingredients

Apple Concentrate (45%) (Concentrated Apple Puree, Concentrated Apple Juice, Gluten Free Wheat Fibre, Gelling Agent: Pectin, Acidity Regulator: Lactic Acid), Chopped Dried Apricots (45%) (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide ), Milled Golden Flaxseed, Coconut Milk Powder (Coconut Extract, Stabiliser: Maltodextrin, Emulsifier: Gum Acacia), Colours: Carrot & Blueberry Concentrate, Freeze Dried Whole Blueberries (0.5%), Natural Flavourings, An average of 717g of apple used to prepare 100g of apple concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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