Is Fruit Bowl Strawberry Yogurt Flakes 5 x 18g Dairy Free?
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Why it's not dairy free
- whey powder
- milk
- yogurt powder
- yogurt flavoured coating
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Yogurt Flavoured Coating (60%): [Sugar, Palm Fat, Whey Powder ( Milk ), Rice Flour, Yogurt Powder ( Milk ) (3%), Emulsifier (Sunflower Lecithins), Glazing Agent (Shellac, Gum Arabic)], Fruit Flakes® (40%): [Concentrated Apple Puree, Fructose-glucose Syrup, Strawberry Puree, Sugar, Gluten Free Wheat Fibre, Palm Fat, Gelling Agent (Pectin), Concentrated Aronia Juice, Acidity Regulator (Malic Acid), Natural Flavouring], An average of 206g Apple, 13g Strawberry and 4g Aronia used to prepare 100g of Fruit Flakes®
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Fruit Bowl Strawberry Yogurt Flakes 5 x 18g is available at 1 retailer
About this product
Cereal · Flake