Is Fruit Bowl Yogurt Flakes Raspberry 5 Pack Vegan?


Ingredients
Yogurt Flavoured Coating, : (Sugar, Palm Fat, Whey Powder (Milk), Rice Flour, Yogurt Powder (Milk) , Emulsifier (Sunflower Lecithins), Glazing Agent (Shellac, Gum Arabic)), Fruit Flakes (Tm), : (Concentrated Apple Puree, Fructose-glucose Syrup, Raspberry Puree, Sugar, Gluten Free Wheat Fibre, Palm Fat, Gelling Agent (Pectin), Concentrated Elderberry Juice, Acidity Regulator (Malic Acid, Citric Acid), Natural Flavouring, (An Average Of 206G Apple, 26G Raspberry And 6G Elderberry Used To Prepare 100G Of Fruit Flakes(tm)))
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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