Is Fruit By The Foot by Betty Crocker Gluten Free Variety Pack GERD Friendly?
Description
Assorted fruit-flavored ribbons offer a soft, chewy texture with a slightly sticky surface; common uses include lunchboxes, on-the-go snacks, party favors, and baking garnish. Reviewers often note bold sweetness, portability, and child appeal, while some mention stickiness and variable flavor intensity across the variety pack and occasional inconsistent portion sizes.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Assorted fruit-flavored ribbons offer a soft, chewy texture with a slightly sticky surface; common uses include lunchboxes, on-the-go snacks, party favors, and baking garnish. Reviewers often note bold sweetness, portability, and child appeal, while some mention stickiness and variable flavor intensity across the variety pack and occasional inconsistent portion sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR AND/OR GOLDEN SUGAR, MALTODEXTRIN, CONCENTRATED PEAR PUREE, CORN SYRUP, MODIFIED PALM OIL, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, ASCORBIC ACID, LOCUST BEAN GUM, POTASSIUM CITRATE, NATURAL FLAVOUR, GLYCERIN, COLOUR (CONTAINS TARTRAZINE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fruit By The Foot by Betty Crocker Gluten Free Variety Pack is available at 5 retailers
About this product
Snack · Roll