Is Fruit by the Foot GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Berry Tie-Dye Ingredients: Pear Puree, Maltodextrin, Corn Syrup, Sugar, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Carrageenan, Sodium Citrate, Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Color (vegetable juice, spirulina extract, fruit juice), Locust Bean Gum, Potassium Citrate, Natural Flavor. Strawberry Tie-Dye Ingredients: Pear Puree, Maltodextrin, Corn Syrup, Sugar, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Carrageenan, Sodium Citrate, Monoglycerides, Malic Acid, Xanthan Gum, Color (vegetable juice, fruit juice), Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Natural Flavor. Blue Raspberry Tie-Dye Ingredients: Pear Puree, Maltodextrin, Corn Syrup, Sugar, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Carrageenan, Sodium Citrate, Monoglycerides, Color (spirulina extract), Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Natural Flavor.
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