Is Fruit Cake Regular GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- orange peel
- milk
- modified milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Canola Oil, Liquid Whole Egg, Fruit Mix (Containing Cherries, Papaya, Orange Peel, Lemon Peel, Glucose, Glucose-fructose, Sodium Benzoate, Citric Acid, Allura Red (Fd&c Red 40), Tartazine (Fd & C Yellow 5), Brilliant Blue Fcf (Fd&c Blue 1), Artificial Flavour And Sodium Metabisulphite), Water, Modified Corn Starch, Modified Milk, Wheat Starch, Vegetable Oil (Canola And / Or Soy), Carboxymethylcellulose, Propylene Glycol, Sorbic Acid, Sodium Propionate, Baking Powder, Salt, Contains: Wheat, Egg, Milk, Soy And Sodium Metabisulphite, May Contain: Almonds, Cashews, Pistachios, Coconut, Pecans And Walnuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Fruit Cake Regular is available at 2 retailers
About this product
Snack · Loaf