Is FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS Vegan?
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Why it's not vegan
- cheese cultures
- pasteurized milk
- monterrey jack cheeses
- colby jack cheese
- natural flavor
- calcium phosphate
- vitamin b2
- riboflavin
- +2 more
cheese cultures
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
RED GRAPES, COLBY JACK CHEESE (COLBY AND MONTERREY JACK CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR]), RED APPLES, GREEN APPLES, CRACKERS {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR}.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Pouch