Is FRUIT CRACKER CRISPS GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- partially skimmed milk
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUTTERMILK (PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, DRIED FIGS (DRIED FIGS, DEXTROSE, OLIVES (OLIVES, WATER, SALT, OLIVE OIL, VINEGAR), FLAX SEEDS, PUMPKIN SEEDS, MILLET, ROLLED OATS, BAKING SODA, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cracker · Cracker