Is FRUIT CRACKER CRISPS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

partially skimmed milk
buttermilk

partially skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERMILK (PARTIALLY SKIMMED MILK, SALT, BACTERIAL CULTURE), UNBLEACHED WHEAT FLOUR, SUGAR, DRIED FIGS (DRIED FIGS, DEXTROSE, OLIVES (OLIVES, WATER, SALT, OLIVE OIL, VINEGAR), FLAX SEEDS, PUMPKIN SEEDS, MILLET, ROLLED OATS, BAKING SODA, SEA SALT.

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