Is fruit & cream variety instant oatmeal GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Instant oatmeal variety pack

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500K+ downloads • 4.6★ rating

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

Instant oatmeal variety pack

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

whole grain rolled oats, sugar, creamer (maltodextrin, vegetable oil [coconut oil, palm oil, palm kernel oil], whey, sodium caseinate, dipotassium phosphate), salt, calcium carbonate, banana flakes, guar gum, ferric orthophosphate, artificial flavors, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid

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